I Am Well

	A 30 minute guided instruction Progressive Relaxation Session: The Effective Energising Breath With healing Being Ambient Music  Tony Edwards is a Kushido Karate teacher, Tai Chi specialist, Shiatsu massage and reflexology therapist and also teaches yoga classes.

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1.  A guiding star (Edit 2) FREE Being Ambient Music Therapy Sample
        1:50
        From the album Clear – Binaural Beats Collection

2.  Progressive Relaxation Part 1
        14:57

3.  Progressive Relaxation Part 2
        16:33

4.  Winter’s light Part 1  FREE Being Ambient Music Therapy Sample
        21:30
        From the album Deep Mind

5.  Floating on a bed of stars  FREE Being Ambient Music Therapy Sample
        4:30
        From the album Intuition: Music for Yoga Nidra

    Written & Narrated by Tony Edwards
    Music composed, performed, recorded and produced by Johann
    Album recorded and produced by Johann
    Cover design by Tony
    Released November 2010

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